5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List КНИГИ ;ЗДОРОВЬЕ Автор: M.Sc., Harley Pasternak Название: 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List Издательство: Perigee Год: 2005 Формат: pdf Размер: 2 mb Язык: английскийDeveloped through research with some of the world's leading weight lifters and military organizations, Harley Pasternak's fitness and meal plan has been used by Hollywood's biggest celebrities to stay in shape and still have a life. 5-Factor Fitness presents Pasternak's regimen-alternating strength training and aerobics-that lets dieters eat more, work out less, and achieve results in just 5 weeks:uploading 85