The text is on the lighter side. The volume is full of photos from front to back. They are all black and white with multiple shots on a line and multiple lines on a page. Each photo is a little on the small side. If you get the book to study the motion from frame to frame then you probably want something to help enlarge the page two-frames or more at a time.
In my opinion the strongest point is that there are many different "tasks" sequenced using a variety of models by body-type, thoroughly illustrating "The Human Body in Motion".
