Food in Medieval England: Diet and Nutrition (Medieval History and Archaeology)
C.M. Woolgar, D. Serjeantson, T. Waldron
I have neither the time nor inclination (much less the credentials) to provide a suitable review for this book.
I will however point you to the 'limited preview' provided by Google books where can read almost four chapters of the book at your leisure (as I did before purchasing).
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Edit May 10th
Ahh.. I provided a link, but apparently Amazon doesn't allow that sort thing. Just google the title and you'll be able to find it in google books and read to your heart's content.
