libcats.org
Главная

The Joy of Weight Loss

Обложка книги The Joy of Weight Loss

The Joy of Weight Loss

On September 6, 1989 Norris Chumley was at a crossroads. At 330 pounds and rising, it was simply a matter of time before he would again tip the scales at the 400 pounds he had reached many times before. He had been on virtually every diet, and they’d all failed. He felt hopeless, and, in rare glimpses of honesty, secretly admitted he was slowly committing suicide.

The Joy of Weight Loss is the dramatic story of how Norris Chumley turned his life around. It details how Chumley came to accept his conflict about food and body image and finally looked long and hard at his weight fluctuations and diet history. Chumley shares his experiences and secrets of success—of how he discovered joy and lasting happiness, with permanent freedom from obesity.

Unlike other weight-loss or diet books, The Joy of Weight Loss is a weight-management book that offers a fresh new solution to everyone’s quest for health and happiness. There are no magic pills, no starvation or binge diets. There are no crash courses or deprivations. Chumley instead counsels a sensible diet, taking pleasure in pleasurable movement rather than a punishing exercise regime, and, most importantly of all, learning to surrender yourself to a higher power and discover a true form of self-love that is at once accepting and transforming.

EPUB | FB2 | MOBI | TXT | RTF
* Конвертация файла может нарушить форматирование оригинала. По-возможности скачивайте файл в оригинальном формате.
Популярные книги за неделю:

50 рецептов для аэрогриля

Автор:
Категория: house, house, cook
Размер книги: 771 Kb

Ключ к сверхсознанию

Автор:
Категория: Путь к себе
Размер книги: 309 Kb

Contemporary Theatre, Film and Television, Volume 97

Автор:
Размер книги: 3.18 Mb
Только что пользователи скачали эти книги:

Base change for GL(2)

Автор:
Категория: Algebraic geometry
Размер книги: 1.12 Mb

The Materials Science of Semiconductors

Автор:
Категория: Physics
Размер книги: 18.53 Mb

Computer Structures: Principles and Examples

Автор: , Автор: , Автор:
Категория: Радио
Размер книги: 377 Kb

Toxicological profiles - Copper

Автор:
Категория: Chemistry
Размер книги: 2.14 Mb

Being and Time - trans Macquarrie & Robinson

Автор:
Категория: Philosophy
Размер книги: 29.14 Mb

Perry's Chemical Engineers' Handbook

Автор: , Автор:
Категория: Химия
Размер книги: 1.05 Mb

Irony in Language and Thought: A Cognitive Science Reader

Автор: , Автор:
Категория: Языкознание
Размер книги: 3.06 Mb

Formele elementare ale vietii religioase

Автор:
Размер книги: 1.85 Mb

Shadows over Baker Street

Автор: , Автор:
Категория: fiction
Размер книги: 503 Kb