Research now shows us that long-term activation of the stress cycle can have a hazardous, even lethal, effect on the body, increasing the risk of obesity, heart disease, depression, cancer, and other illnesses. Edited by one of the world's authorities in stress management, occupational psychology, and occupational medicine, this 2nd edition of an award-winning book offers a completely revised and updated look at the different types of stress, including their characteristics, symptoms, duration, and treatment approaches. With contributions from the foremost leaders in the field, the book presents cutting-edge research on the effects of stress.