libcats.org
Главная

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

Обложка книги The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

,

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

  • The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
  • Self-tests to determine your insulin resistance and check your progress with linking and balancing
  • Real-world strategies for eating at home and out on the town
  • Easy-to-make, tasty recipes and livable meal plans
EPUB | FB2 | MOBI | TXT | RTF
* Конвертация файла может нарушить форматирование оригинала. По-возможности скачивайте файл в оригинальном формате.
Популярные книги за неделю:

50 рецептов для аэрогриля

Автор:
Категория: house, house, cook
Размер книги: 771 Kb

Ключ к сверхсознанию

Автор:
Категория: Путь к себе
Размер книги: 309 Kb

Contemporary Theatre, Film and Television, Volume 97

Автор:
Размер книги: 3.18 Mb
Только что пользователи скачали эти книги:

The Physical Properties of Organic Monolayers

Автор: , Автор:
Размер книги: 1.63 Mb

Microsoft Windows Server 2008

Автор:
Размер книги: 25.57 Mb

Medieval Warfare. a History

Автор:
Размер книги: 92.99 Mb

Romancing the Shadow: Poe and Race

Автор: , Автор:
Размер книги: 20.41 Mb

Intelligent computer graphics 2010

Автор: , Автор:
Размер книги: 8.46 Mb

Taking Sex Differences Seriously

Автор:
Размер книги: 2.36 Mb

Search for the Lost Jedi

Автор:
Категория: fiction
Размер книги: 69 Kb

Dreamscape

Автор:
Категория: fiction
Размер книги: 443 Kb