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How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)

Обложка книги How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)

How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)

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Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.
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