This program is for educational and informative purposes only and is not intendedas medical or professional advice. Always consult your doctor before making anychanges to your diet or nutrition program. The use of diet and nutrition to controlmetabolic disorders and disease is a very complicated science, and is not the purpose ofthis program. The purpose of this program is to help healthy people reach their cosmeticfitness goals by educating them in proper nutrition and exercise guidelines.

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