U.X.L Complete Health Resource. Healthy Living 1

Help students develop good habits with this 3-vol. set that covers many aspects of a healthy lifestyle. Volumes include:

Vol. 1: Nutrition, Exercise, and Environmental Health

Vol. 2: Medicine and Healthcare

Vol. 3: Mental Health and Self-Esteem. Also included are national organizations to contact; research and activity ideas; sidebars with information on surveys; studies; fitness tips; and other interesting and useful facts. (20001101)